Natural Home Remedies for Heartburn

Introduction Heartburn, also known as acid reflux, is a common discomfort that arises when stomach acid flows back into the esophagus, causing a burning sensation in the chest and throat. While occasional heartburn can be managed with over-the-counter medications, frequent occurrences may warrant a closer look at holistic remedies. If you're seeking natural and effective ways to alleviate heartburn without relying on pharmaceuticals, this blog will guide you through a variety of at-home remedies that can help soothe the burn and promote digestive health. Some Home Remedies for heartburn : Apple Cider Vinegar Surprisingly, acidic apple cider vinegar can be helpful in balancing stomach acid levels. Mix one tablespoon of raw, unfiltered apple cider vinegar in a glass of water and drink it before meals to aid digestion and reduce the risk of heartburn. Ginger Tea Ginger has long been renowned for its anti-inflammatory properties and its ability to calm the digestive system. Sip on a cu